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Kabocha Squash Protein Bars

Kabocha Squash Protein Bars

Treat yourself to a delicious and nutritious snack that your body will love! These Kabocha Squash Protein Bars are a game-changer, and they're packed with wholesome ingredients to keep you fueled and satisfied. 😋💪

Why you'll love them:

🌟 Kabocha Squash: Rich in vitamins and fiber, it adds natural sweetness and creaminess to these bars.

🥜 Mixed Nuts: Healthy fats and protein for sustained energy.

🍯 Medjool Dates: A natural sweetener loaded with vitamins and minerals.

🌶️ Spices: Ginger, nutmeg, and cinnamon provide flavor and antioxidants.

💁‍♀️ Collagen Powder: Boosts joint health and promotes radiant skin.

🥥 Shredded Coconut: A satisfying texture and a source of fiber and healthy fats.

🎃 Pumpkin Seeds: Crunchy protein, fiber, and essential minerals.

Recipe:

  1. Blend nuts and dates until crumbly.
  2. Add kabocha puree, spices, and collagen until mixed.
  3. Add the remaining ingredients, pulse until finely chopped.
  4. Press into a pan, top with coconut and pumpkin seeds.
  5. Refrigerate, then cut into 16 bars.

For the Kabocha Squash Purée:

  1. Remove skin and seeds from one kabocha squash.
  2. Steam until soft.
  3. Blend into a fine purée, adding water as needed.

Whether it's a post-workout snack or a sweet treat, these bars are perfect for any occasion. Give them a try and experience the magic of Kabocha Squash!


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